I read this at lunch time and found myself inspired. Some great tips for looking after yourself when life gets on top of you…and good advice to stop life getting on top of you in the first place.
Take care. I’m going to make myself a nice big mug of coffee (fair trade & decaf, so all good!).
5 comments
Comments feed for this article
August 13, 2008 at 3:04 pm
Marla Saunders
Thank you for letting me be a part of your day! And now you are inspiring me to head to the kitchen for a steaming mug.
Thank you, also, for your contributions over at Duncan’s. I always enjoy your comments.
August 13, 2008 at 3:43 pm
bringonthejoy
Hi Marla, glad to have you as part of my day! It was a great post – I particularly liked the bit about taking naps. Funnily enough I’ve been reading that advice a lot elsewhere too. There must be a napping zietgeist going on.
Anyway, I’m now at the end of my working day (a little earlier than usual today, which is good) and looking forward to a chilled evening. I might even take a pre-bedtime nap!
August 13, 2008 at 4:18 pm
Gavin
Naps eh? A friend at another lab takes ‘power naps’ in the day which he claims help him no end. Not yet managed to get away with that myself…. I do have a hot cup of tea and some biscuits though.
August 13, 2008 at 6:27 pm
brunettekoala
A short swim followed by a nice warm muffin….
Hmmm….
August 18, 2008 at 8:00 pm
duncanmcf
Marla – I’ll echo your comments!